Distracted driving is a growing concern on roads across the United States, including right here in Gainesville, Florida. Despite increased awareness, far too many accidents occur because drivers take their focus off the road, even for just a few seconds. Understanding the dangers of distracted driving, as well as practical steps to avoid distractions, can save lives and reduce injuries.

Common Distractions While Driving

Distracted driving isn’t just about texting. It includes anything that diverts your attention from the primary task of driving. Here are the most common distractions:

• Cell Phones: Texting, scrolling social media, or making calls are some of the most dangerous activities behind the wheel. Texting is especially risky because it combines all three types of distraction: visual, manual, and cognitive.
• In-Vehicle Technology: Touchscreens and navigation systems can be helpful but require focus, leading to potential distractions.
• Eating or Drinking: A quick snack may seem harmless, but fumbling with wrappers or spilling a drink can be enough to cause an accident.
• Passengers: Conversations, rowdy children, or friends showing you something on their phone can easily pull your attention away from the road.
• Personal Grooming: From applying makeup to shaving, these activities turn your car into a dangerous multitasking zone.
• External Distractions: Rubbernecking at accidents, flashy billboards, or roadside activities can draw your eyes off the road for critical seconds.

Why Distracted Driving is So Dangerous

Distracted driving is often underestimated. When you take your eyes off the road for just five seconds to send a text while traveling 55 mph, you effectively drive the length of a football field blindfolded. The consequences can be catastrophic.

Statistics on Distracted Driving Accidents

In 2024, Florida Highway Safety and Motor Vehicles reported that an accident happens every 44 seconds on Florida roadways. And one in every seven of those crashes involves distracted driving. Nationally, about 3000 people die in distracted driving accidents each year.

Tips to Avoid Distractions While Driving

The good news is that distracted driving is entirely preventable. Small changes in habits can significantly reduce risks and improve road safety. Here are some tips to help you stay focused:

• Put Your Phone Away: Silence notifications and place your phone out of reach. Better yet, enable Do Not Disturb mode while driving.
• Plan Ahead: Set up your GPS, music, and other controls before starting your trip.
• Secure Items: Keep loose objects in a bag or compartment to avoid reaching for them while driving.
• Finish Tasks Before Driving: Eat meals, apply makeup, or finish personal tasks before you hit the road.
• Delegate Duties: If you’re traveling with passengers, ask them to handle navigation or answer texts.

Strategies for Staying Safe on the Road

In addition to avoiding distractions, employing safe driving strategies can help prevent accidents. These proactive measures ensure that you’re fully engaged behind the wheel:

• Adopt Defensive Driving Techniques: Be prepared for the unexpected. Keep a safe following distance, anticipate other drivers’ actions, and stay alert to your surroundings.
• Use Hands-Free Devices Sparingly: While hands-free calls are legal, they can still be distracting. Only use them for urgent matters.
• Take Breaks: On long trips, fatigue can become a distraction. Stop regularly to stretch, hydrate, and refocus.
• Educate Young Drivers: Teens are particularly susceptible to distracted driving. Teach them the dangers early and model good behavior yourself.
• Know Local Laws: Florida enforces laws against texting and driving. Familiarize yourself with these regulations to avoid fines and encourage safe habits.

What to Do After a Distracted Driving Accident

If you or a loved one is involved in an accident caused by distracted driving, it’s essential to know your rights. These accidents are often preventable, and victims may be entitled to compensation for medical bills, lost wages, and other damages.

Here’s what you should do immediately following an accident:

• Call 911: Ensure everyone’s safety and document the accident with law enforcement.
• Gather Evidence: Take photos of the scene, including vehicle damage, road conditions, and any contributing factors like a phone or food in the other car.
• Seek Medical Attention: Even if injuries seem minor, get evaluated. Some conditions may not be immediately apparent.
• Contact an Attorney: An experienced personal injury attorney can help you navigate the legal process, communicate with insurance companies, and secure fair compensation.

Final Thoughts

Distracted driving is a serious and preventable issue that affects countless families each year. By understanding common distractions, implementing safety strategies, and spreading awareness, we can reduce accidents and save lives.

If you’ve been in an accident caused by a distracted driver, know that you’re not alone. Reach out to an experienced personal injury attorney in Gainesville to learn more about your options. You deserve guidance and support as you recover physically, emotionally, and financially.

Call Glassman and Zissimopulos and our team of dedicated attorneys today. (352) 505-4515 or Toll-Free at (844) 787-2543. When you call, you will be able to speak with a lawyer. This is our commitment to you.